GUIDED MEDITATION: Seasons + Spirals
What season are you in? I'm entering Spring ... finally (literally and figuratively)!
Hello friends,
We’ve had the most beautiful weather in England recently and this little South African soul has been soaking it ALL up!
It’s been a long winter … and I don’t just mean 2024/2025. It’s been years! I remember writing this two years ago: Seasons + Spirals.
I hadn’t read the book ‘Wintering’ by Katherine May (I still haven’t). But I guess it was / is a theme for many.
I feel like a little chick pecking away at my shell (I’m a bit tired of the butterfly cocoon metaphor even though it’s my animal spirit). Perhaps that’s the point, letting go of the old.
Anyway, I came on here to turn some of my wintering words into a little meditation. You can listen to it below.
Nina x
P.S. I used an actual microphone for this one instead of my phone. I’ve got a lot to learn about recording + software (but luckily, hubby and son both enjoy it, so I have some support). Let me know what you think!
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